Welcome
Are you stuck, struggling with stress, anxiety or depression? I am here to help.
My services provide a safe space to explore and empower yourself and learn to overcome obstacles getting in the way of living your most fulfilling life.
Clients come to me for treatment of a wide range of symptoms and disorders, including stress, anxiety, depression, PTSD, ADHD, performance psychology and concussion recovery. I am here to assist you in finding effective solutions. My clients have experienced the following benefits:
Self-understanding and compassion
Identifying and addressing drivers of stress and patterns that no longer serve
Peace with past experiences
Reduced stress & anxiety
Improved effectiveness and performance in day to day life
Overall fulfillment and satisfaction
More joy and success
Working With Me
I am a supportive guide here to empower you and provide caring assistance. Working with me you will be challenged to explore new productive and supportive ways to interact with your inner and outer worlds. I provide honest feedback to keep you on track. Your safety and progress are always my top priorities. My support will help you push through obstacles and make forward progress for more peace, fulfillment, and success in your life.
I am available for in person sessions in San Francisco or Palo Alto, as well as by secure phone or video sessions. The first step is an introductory session to get to know each other and see if we are a good fit. The path for each person is personal so at that time we will discuss how best to move forward towards meeting your goals.
“Out of your vulnerabilities will come your strength”