Services
Personalized Care and Guidance

Psychotherapy
Live your best life
You are looking for a way to understand yourself, overcome past trauma, influences, and patterning and feel empowered about who you are. You are committed to your own healing and growth.
Psychotherapy focuses on past events and life experiences as they are impacting the present. The focus is on you as the whole person and what is blocking you from peace and fulfillment in your current state. This treatment is ultimately designed to help reduce stress in your life and overcome obstacles to your best life.
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Executive Coaching
Optimize Your Performance
In today’s fast-paced and competitive business environment, effective leadership is more crucial than ever. Whether you’re a CEO, senior executive, or a rising leader, the demands of your role require clarity, confidence, and the ability to inspire others. Executive coaching is a powerful tool that helps leaders develop critical skills, overcome challenges, and achieve lasting success.
I specialize in working with high-level executives to unlock their full leadership potential. Through a combination of insight, strategic feedback, and practical tools, executive coaching helps leaders build greater self-awareness, navigate difficult situations, and achieve both short- and long-term professional goals. Whether you’re looking to improve your leadership effectiveness, manage transitions, or enhance your strategic vision, we’ll work with you to identify your strengths and areas for growth, and then create a roadmap to reach your full potential. Our work will refine your leadership style, enhance decision-making, and navigate complex relationship dynamics—while maintaining personal well-being and professional satisfaction. Together, we’ll unlock the strategies, skills, and mindset you need to lead with impact and purpose.


Physician Wellness
Therapy and Coaching for Physicians
Being a physician is one of the most rewarding yet demanding professions, often accompanied by immense pressure, emotional strain, and burnout. The long hours, complex decision-making, and the responsibility for patient care can take a toll on both personal well-being and professional performance. It’s essential to have the right support system to navigate the unique challenges of being a healthcare provider.
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The pressures of practicing medicine can often lead to anxiety, depression, perfectionism, moral injury, burnout, and stress. I offer a confidential, empathetic space where you can process the emotional complexities of your work, address personal challenges, and develop strategies for coping with the demands of your profession.
I offer a holistic approach to therapy and coaching. I combine evidence-based therapeutic techniques with practical coaching methods to address both the emotional and practical aspects of work-life balance. My goal is to support your mental health, enhance your resilience, and help you regain balance in your life, so you can continue to serve your patients with the excellence they deserve—and take care of yourself along the way.
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Alameda Contra Costa Medical Association Physician Wellness Provider
Perinatal Mental Health
Support For The Journey of Parenthood
Becoming a parent is one of the most transformative experiences in life—but it’s also one of the most challenging. The perinatal period, which includes pregnancy and the first year after birth, is a time of immense physical, emotional, and psychological change. While many new parents expect joy and excitement, it’s also common to face feelings of anxiety, sadness, or overwhelm. Perinatal mental health issues, such as fertility challenges, postpartum depression, anxiety, or trauma, can affect anyone, regardless of experience or circumstances. I have specialized training and experience and am a certified Perinatal Mental Health Clinician via industry leading Postpartum Support International.
Our work will help you build emotional resilience, improve your mental health, and feel confident in your ability to care for yourself during the fertility journey and after. It’s okay to ask for help—and I'm here to walk alongside you in this journey.
