Services
I offer tailored support for people who need both clinical depth and practical leadership work. Below are the core services. Each section includes who it’s for, what you’ll get, and how it works.
Executive Coaching
Lead with Impact
Who it’s for
CEOs, senior leaders, and high-potential managers who want sharper leadership presence, better team dynamics, and clearer career strategy.
What you get (outcomes)
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Stronger leadership presence and decision clarity
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Improved team culture and communication systems
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Concrete roadmap for transitions (promotion, role changes, scaling)
What makes it different
You’ll get a coach who is also a clinician and healthcare leader — someone who understands organizational systems, physician culture, and the psychology behind leadership decisions.
Format & logistics
Packages: individual coaching (12–24 weeks), single-session strategy intensives, and workshop options for teams.
Psychotherapy
Understand, process, move forward
Who this is for
People who want to heal from past trauma or persistent patterns, reduce anxiety or depression, and build a fuller life.
What you get / Outcomes
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Deeper self-understanding and compassion
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Tools to manage anxiety, depression, and stress responses
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Repair of patterns that undermine relationships and performance
Format & Logistics
Individual therapy via secure video/phone.
Cadence & Session length depend on client's needs
Insurance: I’m an out of network provider and provide superbills for clients to submit to insurance.
Short Process Snapshot
We begin with an intake to identify immediate needs and goals, then move to an evidence-based plan combining CBT, trauma-informed approaches, and skill practice to create measurable change.
Physician Wellness
Confidential support for clinicians
Who it’s for
Physicians and healthcare staff experiencing burnout, moral injury, perfectionism, or work–life strain.
What you get (outcomes)
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Strategies for resilience and boundary setting
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Support addressing moral injury, anxiety, and depression
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Practical plans to reduce burnout without sacrificing care quality
Clinical affiliation
Listed as a physician wellness provider with Alameda Contra Costa Medical Association.
Format & logistics
Confidential one-to-one sessions and group consultations for departments.
Support for pregnancy and new parenthood
Who it’s for
People navigating fertility challenges, pregnancy, postpartum mood/anxiety, or parenting stress.
What you get (outcomes)
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Reduced perinatal anxiety and depression symptoms
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Confidence in parenting transitions and newborn care stressors
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A plan for emotional resilience during fertility, pregnancy, and postpartum
Training note
Certified Perinatal Mental Health Clinician (PMH-C).
Not sure which service fits?
Book a 20-minute clarity call
and we’ll choose the right path.